Today’s #SoulFood | Dr. Kristin Neff


Rather than wandering around thinking mainly about what
you want to fix about yourself or your life,
you can pause for a few moments
throughout the day
to marvel at what’s not broken.

Dr. Kristin Neff  ~


Today’s #SoulFood


At the end of the day, you’re your longest commitment.
Make yourself a priority.

Author Unknown  ~


Today’s #SoulFood | Ashley Smith


Life is full of beauty.  Notice it.
Notice the bumblebee, the small child,
and the smiling faces.
Smell the rain, and feel the wind.
Live your life to the fullest potential,
and fight for your dreams.

Ashley Smith  ~


Today’s #SoulFood | John G. Deaton


Believe in yourself, and you can replace doubt and fear
with a surge of happiness and a sense of well-being.

John G. Deaton  ~


Today’s #SoulFood | Stacie Martin


Your soul already knows the answer.
You just have to be quiet enough to hear it,
and brave enough to listen.

Stacie Martin ~


Today’s #SoulFood


You don’t need to explain or justify feelings to anyone,
trust your intuition, trust your own inner guidance,
it knows best.

Author Unknown ~


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