Today’s #SoulFood | Kelly McGonigal

Mar 26, 2024

 

“Physical activity releases endorphins, which are natural mood elevators.
So, if you’re feeling down, go for a walk, a run, or a dance.”

~  Kelly McGonigal  ~

Today’s #SoulFood

Mar 25, 2024

 

“Holding on is believing that there’s only a past;
letting go is being with uncertainty.”

~  Author Unknown  ~

Today’s #SoulFood | Marcus Aurelius

Mar 24, 2024

 

“When you arise in the morning, think of what a precious privilege it is to be alive –
to breathe, to think, to enjoy, to love.”

~  Marcus Aurelius  ~

Today’s #SoulFood | Publilius Syrus

Mar 23, 2024

 

“It is better to learn late than never.”

~  Publilius Syrus  ~

Today’s #SoulFood | George Burns

Mar 22, 2024

 

“You can’t help getting older, but you don’t have to get old.
Aging is just another word for living.”

~  George Burns  ~

Today’s #SoulFood | Bob Proctor

Mar 21, 2024

 

“Change is inevitable, but personal growth is a choice.”

~  Bob Proctor  ~

Today’s #SoulFood | Daniel Goleman

Mar 20, 2024

 

“One way to boost our will power and focus is
to manage our distractions instead of
letting them manage us.”

~ Daniel Goleman ~

Today’s #SoulFood | Alicia Cook

Mar 19, 2024

 

“You don’t get what want; you get what you believe.”

~ Alicia Cook ~

Today’s #SoulFood | Steve Maraboli

Mar 18, 2024

 

“The truth is, unless you let go, unless you forgive yourself,
unless you forgive the other person,
unless you release the past, you can’t move on.”

~ Steve Maraboli~

Today’s #SoulFood | Oscar Wilde

Mar 17, 2024

 

“When it rains look for rainbows. When it’s dark, look for stars.”

~ Oscar Wilde ~

Today’s #SoulFood | R. A. Salvatore

Mar 16, 2024

 

“The past no longer exists, and the future does not yet exist.
So, live in the present and enjoy it.
Enjoy every moment.”

~ R. A. Salvatore ~

Today’s #SoulFood | Dodie Smith

Mar 15, 2024

 

“Be patient with everyone, but above all with yourself.”

~ Dodie Smith ~